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Everything Low-Fat High-Flavor Cookbook, The

Everything Low-Fat High-Flavor Cookbook, The
Lisa Rogak
Lisa Shaw
Low-fat cooking is no longer a fad: it has become a way of life for millions of us who are either battling the bulge or just trying to eat healthy. But low-fat doesn't have to mean "no taste, no texture" anymore. The fat reducing tricks and techniques used in this book have been so perfected, you won't even miss the artery-clogging ingredients you craved in your favorite entrees, salads, and even desserts!

The Everything® Low-Fat, High-Flavor Cookbook features over 300 delicious recipes suitable for every category of entertaining. Whether you are planning a party or cooking light for the family, this cookbook has low-fat recipes that will fit into any menu. Written in clear, concise language, these tasty meals are easy to prepare and can be created with ingredients found in any kitchen. Most important, these are easy-to-follow, low-fat recipes you won't believe are good for you.


  • Appetizers
  • Sauces and Relishes
  • Soups
  • Salads
  • Sandwiches
  • Side Dishes
  • Pasta Dishes
  • Fish and Shellfish Dishes
  • Meat Dishes
  • Poultry Dishes
  • Vegetarian Dishes
  • Desserts
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